The recipe came from Frannie Nye, the mother of an old bbeau of Mary Walz's.
Heat until thin:
- 1/2 3/4 c. honey
- 1/2 c. oil
- 1 tbsp. vanilla
Stir in:
- 1/2 tsp. salt
- 1/2 c. sesame seed
- 1 c. soy grits, corn meal, or TVP
- 1 c. wheat germ
Stir mixture into
- 2 c. coconut
- 7 c. oats
- (Optional) raisins, sunflower seeds, peanuts, dried cranberries
Bake at 350 deg until toasted, turning every 10-15 minutes.